Guanciale

8059070744804 · opf
Scan with your phone

100g of Guanciale contains 585 calories (kcal), 18g protein, 0g carbs and 57g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 25 g
SaltHigh salt 3.7 g
EnergyHigh calorie density 585 kcal

Positive

per 100 g
ProteinSource of protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
585
kcal
18.0
protein
0.0
carbs
57.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 0% Fat 88%
NutrientAmountLevel
Energy585 kcal
Fat57ghigh
Saturated25ghigh
Carbs0g
Sugars0glow
Fibre?
Protein18g
Salt3.7ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 585 kcal per 100g.