100g of yogurt contains 68 calories (kcal), 4.2g protein, 12.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
Positive
per 100 gProteinHigh protein 4.2 g
023.46.8
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
4.2
protein
12.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 74%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 12.5g | |
| Sugars | 12.5g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in yogurt?
yogurt contains 68 kcal per 100g.
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