Sauerkraut
8059015560018 · opf
100g of Sauerkraut contains 19 calories (kcal), 2.1g protein, 2.4g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 23 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 2.1 g
00.612.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
2.1
protein
2.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 53%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | 2.5g | |
| Protein | 2.1g | |
| Salt | 23g | high |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 19 kcal per 100g.
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English
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