100g of Jilatu contains 145 calories (kcal), 4.3g protein, 24.4g carbs and 4.2g fat.
Negative
per 100 gSugarHigh sugar 23.1 g
0522.545
ProteinLow protein 4.3 g
04.37.314.5
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.3
protein
24.4
carbs
4.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 24.4g | |
| Sugars | 23.1g | high |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | ? |
Common Questions
How many calories are in Jilatu?
Jilatu contains 145 kcal per 100g.
Category
Other Servings
Related lists
English
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