100g of Jilatu contains 166 calories (kcal), 4.9g protein, 25g carbs and 5.1g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 166 kcal
0150400800
ProteinLow protein 4.9 g
058.316.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
166
kcal
4.9
protein
25.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 3g | moderate |
| Carbs | 25g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jilatu?
Jilatu contains 166 kcal per 100g.
Category
Other Servings
Related lists
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