Jilatu

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100g of Jilatu contains 166 calories (kcal), 4.9g protein, 25g carbs and 5.1g fat.

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 166 kcal
ProteinLow protein 4.9 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
166
kcal
4.9
protein
25.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 60% Fat 28%
NutrientAmountLevel
Energy166 kcal
Fat5.1gmoderate
Saturated3gmoderate
Carbs25g
Sugars24ghigh
Fibre?
Protein4.9g
Salt0.1glow

Common Questions

How many calories are in Jilatu?
Jilatu contains 166 kcal per 100g.

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