100g of Jilatu contains 198 calories (kcal), 4.9g protein, 24g carbs and 9.1g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 4.9 g
05.99.919.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
198
kcal
4.9
protein
24.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 24g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jilatu?
Jilatu contains 198 kcal per 100g.
Category
Other Servings
Related lists
English
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