100g of Jilatu contains 194 calories (kcal), 3.2g protein, 25g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 3.2 g
05.89.719.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
3.2
protein
25.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 25g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jilatu?
Jilatu contains 194 kcal per 100g.
Category
Other Servings
Related lists
English
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