Sahara
8058983000199 · opf
100g of Sahara contains 147 calories (kcal), 5g protein, 18g carbs and 5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 5 g
04.47.414.7
FibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
5.0
protein
18.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sahara?
Sahara contains 147 kcal per 100g.
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