100g of Boulgour et quinoa contains 347 calories (kcal), 13g protein, 74g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.417.434.7
FibreHigh fibre 15 g
03615
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
13.0
protein
74.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 74g | |
| Sugars | 0.3g | low |
| Fibre | 15g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour et quinoa?
Boulgour et quinoa contains 347 kcal per 100g.
Ingredients
Boulghour (blé) 80%, quinoa 20%
Category
Other Servings
Related lists
English
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