100g of Farro perlato contains 359 calories (kcal), 13g protein, 68g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.817.935.9
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
13.0
protein
68.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 68g | |
| Sugars | 1.6g | low |
| Fibre | 6.2g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 359 kcal per 100g.
Category
Other Servings
Related lists
English
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