100g of Farro contains 363 calories (kcal), 15g protein, 65g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.918.236.3
FibreHigh fibre 6.2 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
15.0
protein
65.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 2.7g | low |
| Fibre | 6.2g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Farro?
Farro contains 363 kcal per 100g.
Category
Other Servings
Related lists
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