100g of Semola di grano duro contains 367 calories (kcal), 13g protein, 73g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
73.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 73g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Semola di grano duro?
Semola di grano duro contains 367 kcal per 100g.
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