100g of Espirales de lentaja roja contains 347 calories (kcal), 23g protein, 53g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.417.434.7
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
23.0
protein
53.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 64%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 3g | low |
| Saturated | 3g | moderate |
| Carbs | 53g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Espirales de lentaja roja?
Espirales de lentaja roja contains 347 kcal per 100g.
Category
Other Servings
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