100g of Quinoa contains 373 calories (kcal), 12g protein, 64g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.218.737.3
FibreHigh fibre 6.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
12.0
protein
64.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 64g | |
| Sugars | 3.5g | low |
| Fibre | 6.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 373 kcal per 100g.
Category
Other Servings
Related lists
English
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