100g of Pork Rub contains 214 calories (kcal), 1.7g protein, 49g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 22 g
00.31.53
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 1.7 g
06.410.721.4
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
1.7
protein
49.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 85%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 49g | |
| Sugars | 17g | moderate |
| Fibre | 7g | |
| Protein | 1.7g | |
| Salt | 22g | high |
Common Questions
How many calories are in Pork Rub?
Pork Rub contains 214 kcal per 100g.
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