100g of Yogurt contains 159 calories (kcal), 6.8g protein, 5.2g carbs and 7.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
04.8815.9
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
159
kcal
6.8
protein
5.2
carbs
7.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 17%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 5.9g | high |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 159 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
