sushi wakame
8058045889175 · opf
100g of sushi wakame contains 226 calories (kcal), 6.3g protein, 30g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
SugarSome sugar 9.1 g
0522.545
EnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 6.3 g
06.811.322.6
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
6.3
protein
30.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 53%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 30g | |
| Sugars | 9.1g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 3g | high |
Common Questions
How many calories are in sushi wakame?
sushi wakame contains 226 kcal per 100g.
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