insalata wakame

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100g of insalata wakame contains 92 calories (kcal), 1.4g protein, 13g carbs and 3.8g fat.

Negative

per 100 g
SaltSome salt 1.4 g
ProteinLow protein 1.4 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
1.4
protein
13.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy92 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs13g
Sugars1glow
Fibre?
Protein1.4g
Salt1.4gmoderate

Common Questions

How many calories are in insalata wakame?
insalata wakame contains 92 kcal per 100g.