100g of onigiri contains 170 calories (kcal), 5.5g protein, 27g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.5 g
05.18.517
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
5.5
protein
27.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 27g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in onigiri?
onigiri contains 170 kcal per 100g.
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