Insalata Wakame

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100g of Insalata Wakame contains 104 calories (kcal), 1g protein, 16g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
SugarSome sugar 6.4 g
ProteinLow protein 1 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
1.0
protein
16.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 61% Fat 35%
NutrientAmountLevel
Energy104 kcal
Fat4gmoderate
Saturated1glow
Carbs16g
Sugars6.4gmoderate
Fibre?
Protein1g
Salt2.1ghigh

Common Questions

How many calories are in Insalata Wakame?
Insalata Wakame contains 104 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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