Ciabatta alla semola

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100g of Ciabatta alla semola contains 272 calories (kcal), 8.5g protein, 57g carbs and 0.8g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 272 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 8.5 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
272
kcal
8.5
protein
57.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%
NutrientAmountLevel
Energy272 kcal
Fat0.8glow
Saturated0.1glow
Carbs57g
Sugars2.6glow
Fibre1.9g
Protein8.5g
Salt1.6ghigh

Common Questions

How many calories are in Ciabatta alla semola?
Ciabatta alla semola contains 272 kcal per 100g.