Lattuga di mare

8057960831139 · opf
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100g of Lattuga di mare contains 161 calories (kcal), 17g protein, 5g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 6.1 g
EnergyModerate calorie density 161 kcal

Positive

per 100 g
ProteinHigh protein 17 g
FibreHigh fibre 35 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
161
kcal
17.0
protein
5.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 74% Carbs 21% Fat 5%
NutrientAmountLevel
Energy161 kcal
Fat0.5glow
Saturated0.2glow
Carbs5g
Sugars0glow
Fibre35g
Protein17g
Salt6.1ghigh

Common Questions

How many calories are in Lattuga di mare?
Lattuga di mare contains 161 kcal per 100g.