Yogurt

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100g of Yogurt contains 66 calories (kcal), 3.9g protein, 5.4g carbs and 3.6g fat.

Negative

per 100 g
SugarSome sugar 5.4 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinHigh protein 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
3.9
protein
5.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 31% Fat 47%
NutrientAmountLevel
Energy66 kcal
Fat3.6gmoderate
Saturated2.6gmoderate
Carbs5.4g
Sugars5.4gmoderate
Fibre?
Protein3.9g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 66 kcal per 100g.

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