Porridge salato

55 g

8057741380566 · opf

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100g of Porridge salato contains 161 calories (kcal), 12g protein, 16g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 161 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

04.88.116.1

FibreSource of fibre 4 g

03612

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

161

kcal

12.0

protein

16.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 32% Carbs 44% Fat 24%

Nutrient	Amount	Level
Energy	161 kcal
Fat	4g	moderate
Saturated	0.8g	low
Carbs	16g
Sugars	5g	low
Fibre	4g
Protein	12g
Salt	1g	moderate

Common Questions

How many calories are in Porridge salato?

Porridge salato contains 161 kcal per 100g.

Is Porridge salato ultra-processed?

Porridge salato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Bocconcini di soia (27%), avena (23%), al semi di zucca (12%), pomodoro ciliegino (10%), proteine della zucca, carote, sale himalayano rosa, sedano, pomodoro, cipolla, erba cipollina, origano, lievito in scaglie, aroma di limone.

Allergens

Celery

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

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