100g of apple porridge contains 385 calories (kcal), 8g protein, 68g carbs and 10g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 8 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
8.0
protein
68.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 68g | |
| Sugars | 30g | high |
| Fibre | 6g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in apple porridge?
apple porridge contains 385 kcal per 100g.
Category
Other Servings
Related lists
English
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