100g of Yogurt contains 64 calories (kcal), 4g protein, 11g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Positive
per 100 gProteinHigh protein 4 g
01.93.26.4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
4.0
protein
11.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 64%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 11g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 64 kcal per 100g.
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