En wenat

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100g of En wenat contains 500 calories (kcal), 14g protein, 44g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
SaltHigh salt 2.1 g
EnergyHigh calorie density 500 kcal
SugarSome sugar 15 g
ProteinLow protein 14 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
500
kcal
14.0
protein
44.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 36% Fat 53%
NutrientAmountLevel
Energy500 kcal
Fat29ghigh
Saturated6.3ghigh
Carbs44g
Sugars15gmoderate
Fibre3.6g
Protein14g
Salt2.1ghigh

Common Questions

How many calories are in En wenat?
En wenat contains 500 kcal per 100g.

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