Gomasio

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100g of Gomasio contains 548 calories (kcal), 17g protein, 15g carbs and 44g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
SaltHigh salt 4.3 g
EnergyHigh calorie density 548 kcal

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 12 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
548
kcal
17.0
protein
15.0
carbs
44.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 11% Fat 76%
NutrientAmountLevel
Energy548 kcal
Fat44ghigh
Saturated6.3ghigh
Carbs15g
Sugars2.8glow
Fibre12g
Protein17g
Salt4.3ghigh

Common Questions

How many calories are in Gomasio?
Gomasio contains 548 kcal per 100g.