100g of Fregula tostata contains 375 calories (kcal), 13g protein, 70g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.318.837.5
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
13.0
protein
70.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 70g | |
| Sugars | 3.7g | low |
| Fibre | 3g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fregula tostata?
Fregula tostata contains 375 kcal per 100g.
Is Fregula tostata ultra-processed?
Fregula tostata is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semola di GRANO duro, acqua
Category
Other Servings
Related lists
English
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