100g of Boccoli contains 345 calories (kcal), 12.5g protein, 71g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.317.334.5
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
12.5
protein
71.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 3.4g | low |
| Fibre | 3g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boccoli?
Boccoli contains 345 kcal per 100g.
Is Boccoli ultra-processed?
Boccoli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semola di GRANO duro, acqua.
Category
Other Servings
Related lists
English
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