100g of Scarola contains 65 calories (kcal), 2.3g protein, 2.8g carbs and 5.1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinSource of protein 2.3 g
01.93.36.5
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
2.3
protein
2.8
carbs
5.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 17%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Scarola?
Scarola contains 65 kcal per 100g.
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