Quinoa soffiata

8057502611212 · opf
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100g of Quinoa soffiata contains 353 calories (kcal), 16.2g protein, 49.4g carbs and 7.2g fat.

Negative

per 100 g
SugarSome sugar 5.8 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 16.2 g
FibreHigh fibre 12.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
353
kcal
16.2
protein
49.4
carbs
7.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 60% Fat 20%
NutrientAmountLevel
Energy353 kcal
Fat7.2gmoderate
Saturated1.1glow
Carbs49.4g
Sugars5.8gmoderate
Fibre12.8g
Protein16.2g
Salt?

Common Questions

How many calories are in Quinoa soffiata?
Quinoa soffiata contains 353 kcal per 100g.