100g of Quinoa soffiata contains 410 calories (kcal), 14.6g protein, 64.3g carbs and 7.1g fat.
Negative
per 100 gEnergyHigh calorie density 410 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.6 g
012.320.541
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
410
kcal
14.6
protein
64.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1g | low |
| Carbs | 64.3g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 410 kcal per 100g.
Category
Other Servings
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