100g of Amaranto soffiato contains 429 calories (kcal), 15.5g protein, 71g carbs and 7.1g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinSource of protein 15.5 g
012.921.542.9
FibreHigh fibre 9.5 g
03612
SugarLow sugar 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
15.5
protein
71.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 71g | |
| Sugars | 0.5g | low |
| Fibre | 9.5g | |
| Protein | 15.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Amaranto soffiato?
Amaranto soffiato contains 429 kcal per 100g.
Category
Other Servings
Related lists
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