100g of Gilda contains 350 calories (kcal), 8.1g protein, 72g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 8.1 g
010.517.535
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
8.1
protein
72.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 72g | |
| Sugars | 1.9g | low |
| Fibre | 6.3g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gilda?
Gilda contains 350 kcal per 100g.
Category
Other Servings
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