100g of Rio nero contains 344 calories (kcal), 6.8g protein, 69.9g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 6.8 g
010.317.234.4
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
6.8
protein
69.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 69.9g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rio nero?
Rio nero contains 344 kcal per 100g.
Category
Other Servings
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