100g of Fish &crock contains 223 calories (kcal), 11g protein, 22g carbs and 9.8g fat.
Negative
per 100 gEnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 11 g
06.711.222.3
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
11.0
protein
22.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 40%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22g | |
| Sugars | 0.6g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Fish &crock?
Fish &crock contains 223 kcal per 100g.
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