100g of Panatura contains 310 calories (kcal), 20g protein, 8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.315.531
FibreHigh fibre 48 g
03648
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
20.0
protein
8.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 15%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 12g | moderate |
| Saturated | 8g | high |
| Carbs | 8g | |
| Sugars | 0.8g | low |
| Fibre | 48g | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Panatura?
Panatura contains 310 kcal per 100g.
Is Panatura ultra-processed?
Panatura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Amido di frumento modificato, proteine di frumento, olio di cocco, fibra di e frumento, olio extravergine di oliva, fibra di acacia, sale, emulsionante: mopo - e digliceridi degli acidi grassi, lievito, lecitina di girasole.
Other Servings
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