100g of Prototoast contains 310 calories (kcal), 20g protein, 8g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.315.531
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
20.0
protein
8.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 15%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 12g | moderate |
| Saturated | 8g | high |
| Carbs | 8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Prototoast?
Prototoast contains 310 kcal per 100g.
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