100g of ProtoToast contains 171 calories (kcal), 22g protein, 16g carbs and 7.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.18.622
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
22.0
protein
16.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 29%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 6g | high |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in ProtoToast?
ProtoToast contains 171 kcal per 100g.
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