Farro semiperlato

8056737710028 · opf
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100g of Farro semiperlato contains 321 calories (kcal), 11.9g protein, 46.5g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 321 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
FibreHigh fibre 9.7 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
321
kcal
11.9
protein
46.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 73% Fat 8%
NutrientAmountLevel
Energy321 kcal
Fat2.3glow
Saturated0.3glow
Carbs46.5g
Sugars1.9glow
Fibre9.7g
Protein11.9g
Salt?

Common Questions

How many calories are in Farro semiperlato?
Farro semiperlato contains 321 kcal per 100g.