Giardiniera

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100g of Giardiniera contains 18 calories (kcal), 1.5g protein, 2.1g carbs and 0.1g fat.

Negative

per 100 g
SaltSome salt 1.2 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 1.5 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.5
protein
2.1
carbs
0.1
fat

Nutrition Facts per 100g

Protein 39% Carbs 55% Fat 6%
NutrientAmountLevel
Energy18 kcal
Fat0.1glow
Saturated0.1glow
Carbs2.1g
Sugars0.8glow
Fibre1.9g
Protein1.5g
Salt1.2gmoderate

Common Questions

How many calories are in Giardiniera?
Giardiniera contains 18 kcal per 100g.