Lupini in salamoia

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100g of Lupini in salamoia contains 143 calories (kcal), 16.2g protein, 10.2g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 4.2 g

Positive

per 100 g
ProteinHigh protein 16.2 g
FibreSource of fibre 4.2 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
16.2
protein
10.2
carbs
3.2
fat

Nutrition Facts per 100g

Protein 48% Carbs 31% Fat 21%
NutrientAmountLevel
Energy143 kcal
Fat3.2gmoderate
Saturated1.1glow
Carbs10.2g
Sugars1glow
Fibre4.2g
Protein16.2g
Salt4.2ghigh

Common Questions

How many calories are in Lupini in salamoia?
Lupini in salamoia contains 143 kcal per 100g.

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