Farro soffiato italiano

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100g of Farro soffiato italiano contains 366 calories (kcal), 11.8g protein, 70g carbs and 2.9g fat.

Negative

per 100 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 6.6 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
366
kcal
11.8
protein
70.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy366 kcal
Fat2.9glow
Saturated0.6glow
Carbs70g
Sugars1glow
Fibre6.6g
Protein11.8g
Salt?

Common Questions

How many calories are in Farro soffiato italiano?
Farro soffiato italiano contains 366 kcal per 100g.