Aronia

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100g of Aronia contains 265 calories (kcal), 8.4g protein, 16g carbs and 4.2g fat.

Negative

per 100 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
FibreHigh fibre 6.5 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
265
kcal
8.4
protein
16.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 25% Carbs 47% Fat 28%
NutrientAmountLevel
Energy265 kcal
Fat4.2gmoderate
Saturated0.4glow
Carbs16g
Sugars1.4glow
Fibre6.5g
Protein8.4g
Salt?

Common Questions

How many calories are in Aronia?
Aronia contains 265 kcal per 100g.