Fregola sarda

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100g of Fregola sarda contains 354 calories (kcal), 7.3g protein, 73.6g carbs and 2.5g fat.

Negative

per 100 g
EnergyModerate calorie density 354 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
354
kcal
7.3
protein
73.6
carbs
2.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%
NutrientAmountLevel
Energy354 kcal
Fat2.5glow
Saturated0.4glow
Carbs73.6g
Sugars0.8glow
Fibre4.2g
Protein7.3g
Salt?

Common Questions

How many calories are in Fregola sarda?
Fregola sarda contains 354 kcal per 100g.