humus crudo

8056459024045 · opf
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100g of humus crudo contains 219 calories (kcal), 6.4g protein, 12g carbs and 15g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 219 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreSource of fibre 5.2 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
219
kcal
6.4
protein
12.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 23% Fat 65%
NutrientAmountLevel
Energy219 kcal
Fat15gmoderate
Saturated1.8gmoderate
Carbs12g
Sugars1.3glow
Fibre5.2g
Protein6.4g
Salt1gmoderate

Common Questions

How many calories are in humus crudo?
humus crudo contains 219 kcal per 100g.