PANKO

8056358860133 · opf
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100g of PANKO contains 351 calories (kcal), 10.6g protein, 75g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
351
kcal
10.6
protein
75.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 85% Fat 3%
NutrientAmountLevel
Energy351 kcal
Fat1glow
Saturated0.1glow
Carbs75g
Sugars2.6glow
Fibre?
Protein10.6g
Salt0.5gmoderate

Common Questions

How many calories are in PANKO?
PANKO contains 351 kcal per 100g.