Yogurt

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100g of Yogurt contains 102 calories (kcal), 2.3g protein, 14.5g carbs and 3.8g fat.

Negative

per 100 g
SugarSome sugar 13.8 g
ProteinLow protein 2.3 g

Positive

per 100 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
2.3
protein
14.5
carbs
3.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%
NutrientAmountLevel
Energy102 kcal
Fat3.8gmoderate
Saturated1.2glow
Carbs14.5g
Sugars13.8gmoderate
Fibre?
Protein2.3g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 102 kcal per 100g.

Category

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