100g of Farro perlato contains 362 calories (kcal), 12g protein, 76g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.136.2
FibreHigh fibre 7.1 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.0
protein
76.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 76g | |
| Sugars | 1.3g | low |
| Fibre | 7.1g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 362 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
